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Michael Towers Counselling

Counselling

Individual and couples psychotherapy in Kelowna, BC and online — collaborative, non-pathologizing, and grounded in your story.

Counselling with Michael is collaborative, respectful, and non‑pathologizing. Instead of reducing difficulties to labels, sessions focus on meaning, context, relationship patterns, and possibilities for change — and after each appointment you receive a therapeutic letter reflecting key themes, ideas, and next steps from the conversation.

What we can work on

  • Trauma and its effects on identity, relationships, and meaning
  • Grief and loss, including ambiguous and non‑death losses
  • Relationship and family challenges
  • Anxiety, mood, and the effects of stress
  • Questions of identity, purpose, and values

Individual counselling

One-on-one psychotherapy for adults — online across BC, or in person in Kelowna on Mondays. Sessions are $180 per hour and can be booked in one-hour, 1.5-hour, or two-hour lengths.

Couples counselling

Therapy that treats the relationship as the client — exploring patterns of interaction, the stories you carry about each other, and the hopes and values you share. Learn more about couples counselling.

Trauma counselling

Trauma-informed psychotherapy offered with attention to safety, pacing, and your own preferred way of engaging the work. Learn more about trauma counselling.

Rates, location & booking

Full details on rates, the Kelowna office, payment methods, and the cancellation policy:

Rates, location & booking

Contact

Get in touch

Questions about counselling, supervision, or training? Send a message and Michael will reply as soon as he is able.

Please don't include sensitive clinical details in this form.