Michael Speaks About Individual Trauma Counselling:

As a trauma specialist with thousands of hours of experience, I offer a unique approach to individual trauma therapy that combines innovative techniques with a deep understanding of personal healing processes.

My Trauma-Informed Individual Therapy Process

1. Establishing Safety and Self-Connection
   • Create a secure environment for therapeutic work
   • Develop a personalized self-care plan
   • Enhance self-awareness and internal support mechanisms
2. Trauma Processing
   • Utilize specialized tools adapted to your comfort level
   • Shift from trauma controlling your narrative to you controlling the trauma story
   • Manage potential disorientation with guided support
3. Emotional Reattachment and Identity Work
   • Reconnect with your emotional self
   • Strengthen your individual identity
   • Foster self-differentiation and a strong sense of self

My Unique Value Proposition for Individual Trauma Healing

1. Enhanced Healing: Post-session letters reinforce insights and progress between appointments
2. Empowering Perspective: Non-pathologizing approach shifts focus from personal deficits to external challenges
3. Optimized Therapy Time: Full hour sessions dedicated to your trauma work and personal growth
4. Specialized Expertise: Refined methods for navigating complex individual trauma
5. Transparent Process: Immediate access to session notes promotes clarity and active participation in your healing journey

Choose my innovative individual trauma therapy to transform your personal narrative and strengthen your resilience through expert-guided healing.

Click Here for Frequently Asked Questions About Trauma

Questions? Call or text Michael at 250-215-4155

Or email [email protected]

To book a session online, click the link below. 

   One hour Counselling Session, Online

   One-and-half-hour Counselling Session, Online

   Two hour Counselling Session, Online

Click here  to book an In-Person Counselling Session